My passion is teaching and sharing self-healing practices creating inner Peace: Offer: Kripalu style yoga classes now on-line Zoom year round
Also Meditation classes through Zoom, learn different styles with Mindfulness practice calming the mind to relieve stress, increase resilience, boost immune system.
Reiki and Crystal Healing in your home/ Durham Region, Ontario contact me to book an appointment. Offer Water Yoga classes in warm pool in Ajax on Tuesdays summer registration opens May 2026. ceseens@yahoo.ca
Outdoor Yoga in our backyard Monday mornings 9:30 to 11 am June/July/Aug./Sept. $20. drop in fee contact my email for details.
After teaching Fitness for 16 years and practicing yoga on my own it was time to expand my knowledge ....I saw a sign "when the student is ready, the teacher appears" that was for Kripalu Teacher training course and I graduated after a deep dive into my soul in 1999. I love learning about the healing arts and took 4 levels of Reiki hands-on-healing practicing on family and friends. Drawn to crystals I attended 5 levels of Crystal healing feeling my energy increase into JOY and peace while practicing all my case studies to obtain Master Certificate. I love swimming and floating in lakes, rivers, oceans and pools so I began teaching aqua-fitness years ago then took a course called Watsu (combination of shiatsu massage in water) transferred my love of yoga and water, Reiki with watsu into Warm water Yoga 20 years ago. My passion is to help people feel empowered to feel vital and healthy using any and all modalities. Now teach on-line Zoom Yoga and "Yoga with Meditation" sessions.
