About Us
Dr. Johnson specializes in no-days missed sports injuries, lumbopelvic pain, functional joint / soft tissue mobilization, and nutrient-based protocols. Dr. Johnson utilizes a wholeness approach, never limiting her expertise. She believes nutrition is the foundation of pain and illness, and has developed proven protocols to restore competitive performance.
How We Got Started
As a student of Muay Thai, Dr. Johnson has developed a keen sense of hands-on experience treating sport-related injuries while training at a local Muay Thai gym. As a clinician with specialities in Functional Medicine, Physical Therapy, and Strength and Conditioning, Dr. Johnson was eager to keep Muay Thai training partners healthy as they prepared for battle. She began developing nutrient-based protocols to prevent injuries so commonly sustained during fight camp in preparation for competition. She knew if she provided optimal nutrition, the fighters would sustain fewer injuries, and illness while under the arduous strain of harsh training schedules, reduced caloric intake, and disrupted sleep patterns.
Dr. Johnson's goal is to reduce fight cancellations related to injury and illness. Her protocols are successful, and her network of steady clients continued to maturate. Therefore she established her private practice in Arcadia within a 2100 sq. foot gym.
The products and services we offer
Recommendations Received (9)
"Dr. Jen is a powerhouse. Her knowledge and passion is what attracts me to the services she..."
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"Dr. Jen is a powerhouse. Her knowledge and passion is what attracts me to the services she offers. A well-rounded, informative and life changing practice that impacts lives through functional medicine. Whether it is getting my daughter Achilles right for her D1 Track season, teaching me the ropes of boxing or overseeing a 21 day detox, Dr. Jen always delivers with excellence. "
"Love the energy!!!"
Products & Services
A completely organic, vegan cleanse complete with protein powder, and whole-food, herbal supplements to restore gut health. Get ready to lose 20#, ...
Bout2bebetter offers virtual appointments via phone or video. Please go to bout2bebetter.com to schedule.
Gallery
Recommendations Given (15)
"I connected with Dr. Fox through Alignable, and what a fortunate connection. Dr. Fox is equally..."
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"I connected with Dr. Fox through Alignable, and what a fortunate connection. Dr. Fox is equally passionate and knowledgeable about wellness especially as it relates to keeping athletes in the game. Dr. Fox is thorough and performs a functional mobility exam before treatment. He shares his findings throughout his exam as he offers applicable solutions. Before my session was over, he demonstrated his invention...an ultrasound with a Gua sha transmitter head, and Rocktape cupping tools. I have been using the cupping tools to soothe an ankle injury that I sustained while sparring! Great results. I absolutely recommend Dr. Fox. "
"Carla was recommended to me from a member of the Alignable community. Carla has a dynamic..."
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"Carla was recommended to me from a member of the Alignable community. Carla has a dynamic approach that is refreshingly direct. After one session, I was able to implement suggested strategies with immediate results. I highly recommend Carla. "
Recent Activity
Absolutely! I will continue to provide phone, and video consultation, and treatment for both Physical Therapy, and Functional Medicine regardless of the status of Corona virus. I get a kick out of reaching clients who would otherwise be unable to participate in health-promoting activities. No...
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Absolutely! I will continue to provide phone, and video consultation, and treatment for both Physical Therapy, and Functional Medicine regardless of the status of Corona virus. I get a kick out of reaching clients who would otherwise be unable to participate in health-promoting activities. No excuses! Let's get healthy :)
Obesity! As a society we need to wake up to the real issue that is hampering our immune system, leaving us more vulnerable to cold / flu, (and chronic disease) and that is inflammation. We need to be much more cognizant of what we are eating, and not eating as real prevention of disease....
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Obesity! As a society we need to wake up to the real issue that is hampering our immune system, leaving us more vulnerable to cold / flu, (and chronic disease) and that is inflammation. We need to be much more cognizant of what we are eating, and not eating as real prevention of disease. Inflammation is fed by the choices we make every time we eat. We are certainly choosing health or disease every time the fork hits our lips. Certain food choices will feed inflammation which drives chronic disease and early death. This is why after almost 10 years practicing as a licensed Physical Therapist I chose to return to school to learn the implications of human behavior and disease. As a Public Health specialist, and Physical Therapist, I am able to provide comprehensive treatment that affords longterm relief through through behavior modification along with manual therapy, and active exercise as a means to provide long term relief. Let us not just lose weight..lets get to a healthy weight. At Bout2bebetter, I provide comprehensive consultation, hands-on care, and daily health coaching program along with detox options to decrease inflammation, and promote wellness with real results. Lets get well together :)
As the owner and founder of Bout2bebetter, I deliver both Functional Medicine, and Physical Therapy services with one goal in mind: get you feeling good again for GOOD! No more quick fixes that are expensive and frustrating over time. I aim to resolve ongoing inflammation that may be related to...
(more)
As the owner and founder of Bout2bebetter, I deliver both Functional Medicine, and Physical Therapy services with one goal in mind: get you feeling good again for GOOD! No more quick fixes that are expensive and frustrating over time. I aim to resolve ongoing inflammation that may be related to all sorts of discomfort: pain, disrupted sleep, fatigue, brain fog, and recurrent sport injuries / concussions during a 30-minute Functional Medicine consult BEFORE I start your first Physical Therapy appointment to optimize your results. Until the causes of ongoing inflammation are identified, any Physical Therapy treatment will yield short-term results. Get ready for long-term results and schedule a Functional Medicine consult to uncover the sources of inflammation before beginning your next Physical Therapy session, and start feeling good for good. Schedule your Functional medicine, and Physical therapy consults at bout2bebetter.com.
Direct referrals, and Instagram.
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Direct referrals, and Instagram.
