I work with women who are running successful businesses and quietly exhausted by them. Women who are competent, capable, holding it all together, and somewhere along the way, lost the thread back to themselves.

I help them reclaim their energy, build boundaries that actually hold, and lead their lives and businesses from a place of clarity instead of constant catch-up.

My career started in Occupational Therapy. Then I built a thriving wellness practice as a Licensed Massage Therapist, working specifically with pain and stress. And over time, the same pattern kept showing up in my clients, and honestly, in myself.

Stress isn't just a packed schedule. It's what happens when we over-function, stay permanently available, and ignore what our bodies have been quietly signaling for years.

That observation changed everything about how I work.

Today, as a Certified Positive Psychology Master Coach, I bring together boundary work, practical energy management, and nervous system support, grounded in real life, not theory. My style is direct, compassionate, and honest. Women work with me when they're ready to stop managing overwhelm and start changing what creates it.

In 2010, Lisa began her journey as a stress management coach, leveraging her background in occupational therapy and extensive training in coaching. She noticed that stress significantly impacted the health of her massage clients, prompting her to integrate coaching skills into her wellness center services.

Through continuous study and personal growth, Lisa became a certified Positive Psychology Master Coach. Today, she helps clients create more time, joy, and alignment by focusing on what truly matters to them.