Where mind, body and spirit find a grounding foundation for wellness.
Elk Mountain Wellness, LLC sprung from a collective desire to help others achieve good physical and emotional health, build a spiritual foundation, and learn the tools needed to promote well-living each and every day.
Join us for individual or group classes based on the Subtle® Yoga model. Here you will be invited to move and breathe at your own pace in order to bring about an awareness in the here-and-now. Classes are designed to build resilience in the nervous system, and are tailored for differing bodies and physical abilities.
Classes Offered: Private / Individual, Couples, Family, Groups.
Also available to teach at Behavioral Health and Addiction Recovery treatment programs and centers.