About Us

★Sports massage★
★Deep tissue techniques ★Cupping massage
★myofascial release
★TMD ★
★therapeutic massage★ sports massage
therapy★ registered massage therapist★
introductory rate $59.00 ★trigger points★ active release★Hot stone massage★pregnancy massage★
★With the right instinct, education, experience, to identify the appropriate treatment for total body healing.
Our goal is to improve joints and muscles elasticity and flexibility for variety of sports and everyday living.
For our athletes we find the right therapy that improves physical and mental performance especially for pre-and post- sporting events.
★Sports massage has a number of benefits including preventing injury, restoring mobility to injured muscle tissue, boosting performance, maintaining the body in overall better condition and extending the life of your athletic career.

When a person receives a sports massage, their body releases neurotransmitters called endorphins.The pituitary gland and the hypothalamus in the brain produce endorphins which they act as the body’s natural pain reliever. Endorphins that are released due to receiving a sports massage help to decrease anxiety, provide pain relief, improve mood and enhance a person’s state of well-being.

Common injuries that we treat:
Sprain strain, muscles rupture(partial), dislocation, frozen shoulder,
knee,ankle, hip, shoulder, wrist, neck, cramps, nerves pain, spasm etc.
★Deep tissue is a type of massage that reaches structures far beneath the superficial fascia to attempt to relieve chronic muscle problems and injuries. It is a massage that focuses on the manipulation of deeper layers of muscle and connective tissue using various techniques. The benefits varies between enhance function, aid in the healing process, releasing chronic muscle tension and most definitely increase range of motion, decrease muscle stiffness and soreness after exercise , help enhancing athletic performance to avoid injury. This kind of massage is the most common and popular treatment.
★Active release technique (ART) is a form of deep tissue manipulation, used to release what is presumed to be soft tissue adhesions, techniques performs with passive movement in order to increase range of motion and muscle strength.
★award blind folded palpation
★Honorouble award "mobility tape"
★ award sports massage

Products & Services
Massage /Acupuncture treatment  by All Sports and Wellness
Our newly graduate Anthony accepting new patients, use this introductory rate for your first visit. Please click below to book with him. http...
Need time to focus on your health goals? All Sports and Wellness offers wellness retreats and workshops to clients in and around Bedford. Give us a...
All sports massage gun  by All Sports and Wellness
3 speed massage fascial gun treatment 
Recommendations Given (15)
"The best bed and breakfast Royalty breakfast "
"For great customer service and quality Our patients always satisfied with their results "
Recent Activity

Ad from All Sports and Wellness Answered this on May 12, 2019
As Sports massage therapist and Myofascial Practitioner my advise to everyone to start with massage therapy treatment for the legs 45 min and 15 for the back followed by Ice pack with compression (more) As Sports massage therapist and Myofascial Practitioner my advise to everyone to start with massage therapy treatment for the legs 45 min and 15 for the back followed by Ice pack with compression
1 Reply

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