Covid-19 - What are you doing to improve your overall health during this stressful time?

Answered by:

Dr. Annie Alexander

Highly recommended
Northwest Hypnosis Center
19 Questions answered
Answered on April 4th, 2020

Hypnosis and self-hypnosis everyday plus the usual:  online clients, yoga, meditation, whole foods, sunlight, walks, Zoom conferences, gratitude, intentional design/helping others, hiking, listening to the sounds of purring cats, AND...

creating relaxation mp3s for clients, facilitating "Divine Mind Connection" seminars for people around the world, sanitizing, reviewing astrology charts for people, staying connected to long-distance family, re-scaling my business, being mentored, using Whats App for quick video check-ins, learning You Tube, providing email and phone support to others...

NOT...

shopping, driving in traffic, getting gas weekly, going to Meetups, rushing around, buying pet food every 2 days, being distracted by crowds or noticing that my car needs an oil change!!


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