What are your best tips for handling stress due to the Coronavirus outbreak?

Answered by:

Dr. Annie Alexander

Highly recommended
Northwest Hypnosis Center
19 Questions answered
Answered on March 24th, 2020

I'm participating in a 3 day global event called "World Wellness Online Conference" starting March 27-29.   It's FREE and dedicated to taking care of mind-body-spirit.

The goal of this free online event is to help people all over the world. Helping others always helps me.


For this online event, I’ll be facilitating a 30-minute interactive presentation called, “Aligning with Divine Mind”, which offers you the ability to CLEAR THE NOISE and tune into soul-level inspiration.   Make sure you have something to write with and are in a quiet environment.

This presentation is based on the Visioning process developed by spiritual New Thought leader Dr. Michael Beckwith. In just 30 minutes, you can feel calmer and more relaxed.  You’ll also gain insights about what your next steps in life might be.

Whether you just want to just inhale inspiration and peace of mind or boldly step out and expand your perspective, remember, Spirit is always waiting for the opportunity to express itself through you and   Visioning reminds us that we are all one.

Here's the sign up link: 

https://highimpacthypnosis.com/world-wellness-conference-sign-up/

My belief is that each time we step up and evolve, we create momentum for everyone.

I also stay connected with people whom I care about, spend more time with the cats (is that possible??), continue to meditate and absolutely use self hypnosis.

I use mantras all day long such as, "Everyday, I am better and better" or "I have everything I need and want".

I focus on positives in order to send messages to my brain to release desired neurotransmitters instead of fear-based cortisol (not very useful for relaxation).

I stay connected via portals such as Alignable and everything else I can think of.  

I reach out and help others wherever possible.

I contribute to the momentum of heartfelt good!




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