I am a Holistic Personal Chef/Certified Health Counselor. I work with busy individuals who struggle with their weight and food choices. I offer personalized chef services as well as health counseling, detoxes, cleanses, workshops and cooking classes focused around eating more nutritiously.

After helping my daughter end her dependency on laxatives, simply by changing her diet, I decided I needed to spread the word about the correlation between diet and health. I have helped dozens across Connecticut and all over the country change their diet and become healthier because of it.