Barb Pastuszko
Barb Pastuszko - BestofBarbWellness
I am a life coach helping women over 40 who are looking to uplevel their lives, wanting more but are frustrated with finding themselves on that hamster wheel, going around in the same circle. I designed my program and use tools that can empower each client to discover what is keeping them stuck (self sabotaging behaviors and limiting beliefs), learning to reframe those thoughts and manifest healthy habits and behaviors to move them forward to living their best vitality. I place importance on being not only their coach but supporting them in their goals and being their accountability partner.
My coaching business got started after going through my own personal wellness journey with my own limiting beliefs that were keeping me stuck and in fear. Through my own coaching journey, I reclaimed my personal power and found my voice. I knew that if I could do it and get back onto the path towards my goals, that I could guide and support others to do the same. I am now able to empower others to speak their truth, put themselves first and inspire them to believe that they can achieve any goals they envision.