Flow in Faith, Cape Girardeau MO
Flow in Faith, Cape Girardeau MO

Stephanie Hodges

Flow in Faith

Cape Girardeau, MO
Yoga Health & Wellness Yoga
Yoga Health & Wellness Yoga
Refer
About Us

I'm Stephanie Hodges, recently I became a RYT-200, a yoga teacher through a Christ-filled yoga school called Yahweh Yoga. I'm looking forward to how God will use me to help others grow closer to Him through their mind, body and soul as we practice faith-based Christian yoga. I recently launched my business Flow in Faith as a way to glorify the Father, stretch your faith and bring His love and light to my community!

Faith-based Yoga unites the heart, soul, mind, and body to our heavenly Father in a way that promotes health and well being both physically and spiritually. When we Flow in Faith we are worshiping the Lord with our whole being.

Yoga is a great way to honor the Lord and your body while stretching and strengthening. Yoga relieves anxiety and lowers stress. It improves flexibility and builds muscle strength. It reduces inflammation and improves circulation.

Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on the Lord and receive His perfect peace, His unlimited grace and unending faithfulness.

Classes will be offered in Cape Girardeau, MO. Mondays and Thursdays from 5:30-6:30 pm at The Dance Center located at 211 N. Spring St. in Cape behind Sunny Hill Garden Center. Starting Wednesday September 16th classes will be held from 7-8pm at Cape First Church gym at 254 S. Silver Springs Rd. in Cape.

You can sign up and pay online for classes at flowinfaithyoga.setmore.com or just come to class and pay in person.

Be sure to flow Flow in Faith on Facebook and Instagram at @flow.in.faith to stay updated on future classes! You can also check out our website at www.flowinfaith.com

The products and services we offer

Yoga Yoga Teacher Yoga Instructor Health & Wellness Show all 4
Products & Services
Flow in Faith Yoga - A Christ-Centered Yoga Experienced
Flow in Faith Yoga - A Christ-Centered Yoga Experienced by Flow in Faith
Faith-based Yoga unites the heart, soul, mind, and body to our heavenly Father in a way that  promotes health and well being both physically and sp...
See more
Recommendations Given (1)
"Heather is passionate about helping others. She exudes joy and makes your journey together..." Read more "Heather is passionate about helping others. She exudes joy and makes your journey together towards your goals attainable and fun! I highly recommend Heather as a health and wellness coach, she helped me grow in ways I had felt stuck in for years. So blessed to have had the opportunity and privilege to work with her on my wellness journey."
See more
Recent Activity
What is the ONE secret ingredient that makes you 'unique' in your industry?
Stephanie from Flow in Faith Answered this on September 03, 2020
Flow in Faith Yoga offers the opportunity to connect with Jesus on your yoga mat. We worship the Lord as we flow through the postures as we listen to worship music throughout the practice. I lead the class in prayer and we meditate on Scripture. This way of connecting to the heart of the Father... (more) Flow in Faith Yoga offers the opportunity to connect with Jesus on your yoga mat. We worship the Lord as we flow through the postures as we listen to worship music throughout the practice. I lead the class in prayer and we meditate on Scripture. This way of connecting to the heart of the Father is unique to this area.

Team