The Eudaimonia Center, Columbia MD

Laurena White

The Eudaimonia Center

Products & Services
Pelvic Floor Physical Therapy  by The Eudaimonia Center
Finding the "right" pelvic floor specialist is a daunting task that usually begins with a Google search & a prayer. Advocating for your own care ca...
Vaginal Steaming  by The Eudaimonia Center
Whether you have fertility challenges, recurrent vaginal infections, menopause, hormonal imbalances, PMS, or reproductive health challenges like en...
YogaShred by The Eudaimonia Center
YOGA SHRED class is a cross-training combination of yoga and HIIT (high intensity interval training) This class, the only one in the DMV, will impr...
Recommendations Given (18)
"Jocelyn places whole person health at the forefront. She prioritizes the "food as medicine and..." Read more "Jocelyn places whole person health at the forefront. She prioritizes the "food as medicine and medicine as food" approach to health, wellness, and healing."
"Grace is a kind practitioner with a patient-centered and nurturing approach to care. "
Recent Activity

Laurena from The Eudaimonia Center Answered this on February 03, 2020
We know the strengths and weaknesses of our practice. For example, while as a team, we have experience with "pain", that is NOT our strong suit or the foundation on which we have built this practice. So our two cardinal rules for referrals are: 1) Stay in our lane. Reproductive medicine and... (more) We know the strengths and weaknesses of our practice. For example, while as a team, we have experience with "pain", that is NOT our strong suit or the foundation on which we have built this practice. So our two cardinal rules for referrals are: 1) Stay in our lane. Reproductive medicine and complex women's health challenges is OUR lane. After an evaluation, if we can't genuinely facilitate healing, then we refer to an external entity/partner. Keeping a patient/client with whom we can't do our best work robs them (and us) of the healing experience. If we can't, then we know someone who can. The goal is to get the patient/client connected to the best resource and sometimes, that's not us. 2) On the flipside, we also do not pass on "problematic clientele" (chronic late arrivals, chronic same-day cancellations, disrespectful, etc.) to our referral network. Not a good look and it doesn't bid well on either end of the equation. We abide by these "rules" and so far so good!

Laurena from The Eudaimonia Center Answered this on January 27, 2020
We're an integrative reproductive medicine and women's health practice so, by nature, you'd think the wellness aspect would be baked in, right?  Health and wellness practitioners struggle with self-care, too, primarily BECAUSE our jobs entail taking care of others. Together as a team, we make a... (more) We're an integrative reproductive medicine and women's health practice so, by nature, you'd think the wellness aspect would be baked in, right?  Health and wellness practitioners struggle with self-care, too, primarily BECAUSE our jobs entail taking care of others. Together as a team, we make a conscious effort to build health and wellness into our daily work schedule even when there's no official program. We all have different needs, some emotional, some physical, and some spiritual. We're blessed to be a team that can address each one of those needs for our patients and for one another.
1 Reply

Laurena from The Eudaimonia Center Answered this on September 16, 2019
An an integrative women's health and reproductive medicine provider, we suggest it all the time as this is our approach to health and wellness... seamlessly marrying the two treatment modalities. We also shy away from "alternative" as it frames the conversation in a way that pits one against the... (more) An an integrative women's health and reproductive medicine provider, we suggest it all the time as this is our approach to health and wellness... seamlessly marrying the two treatment modalities. We also shy away from "alternative" as it frames the conversation in a way that pits one against the other and subtly suggesting that one is better than the other. In today's world of health and wellness, BOTH modalities have their respective strengths and BOTH are needed in equal measure when aiming for optimal health. What better place than all under one roof working together synergistically. 

Laurena from The Eudaimonia Center Answered this on August 12, 2019
While we probably won't feel the effects until a year from now, I believe the foundation for a recession has already been laid. (more) While we probably won't feel the effects until a year from now, I believe the foundation for a recession has already been laid.

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