About Us
I help smart, ambitious, spiritual women over 40 who struggle with emotional eating, bingeing, or on-again-off-again dieting and you know that's holding you back from doing all you're alive to do. I help you find confidence, consistency and calm with food and self care so you feel your best to do your thing.
How We Got Started
During my 20+ years in social work and leadership development, I also struggled with eating disorders. After discovering the path to freedom and learning about about coaching, I realized this is the perfect combination of my personal and professional experiences. I'm beyond honored to help amazing women have peace with themselves, food and their bodies so you can make the impact and memories you want for your life.
The products and services we offer
Recommendations Received (1)
"Debbie is helping people to breakthrough their wellness blocks and realize how simple living..."
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"Debbie is helping people to breakthrough their wellness blocks and realize how simple living healthy can be. She has a true passion for people and helping them have lasting change. "
Recommendations Given (4)
"Emily’s knowledge of holistic wellness is outstanding and she’s putting together an invaluable..."
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"Emily’s knowledge of holistic wellness is outstanding and she’s putting together an invaluable resource of service providers and events that will give people the true, lasting well being that we all want. "
"I tried yoga several times at various places over the past few years but never liked it. Then I..."
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"I tried yoga several times at various places over the past few years but never liked it. Then I tried two classes at Soulshine Yoga that combine meditation, and I've been going every week. It's the most relaxing experience with just the right amount of posing, flowing and stretching. They have so many different props, which I had never used in yoga before. And now that I'm learning about yoga and getting more comfortable with it I'm looking forward to trying different classes. They have a wide variety available. Highly recommend!"