Recommendations Received (1)
"I recommend Blake for his positive attitude and drive to help others! "
Recommendations Given (1)
"I recommend Cristina for her thorough but efficient runnning analysis. She gave me some simple..."
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"I recommend Cristina for her thorough but efficient runnning analysis. She gave me some simple exercises and goals to enhance my running performance. Along with that she gave me some calf muscle release via scraping and other recovery ideas for after running!!"
Recent Activity
Showing them how to do an exercise and modify it to a situation when they don't have the equipment we use. It is my mission to provide a variety of methods to be successful and consistent with their fitness.
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Showing them how to do an exercise and modify it to a situation when they don't have the equipment we use. It is my mission to provide a variety of methods to be successful and consistent with their fitness.