Osadha Natural Health, Durango CO
Osadha Natural Health, Durango CO

Anna Marija Helt

Osadha Natural Health

About Us

I am a rare combination of scientist and herbalist who has a private wellness practice, teaches locally and long distance, writes and does natural product research and development.

Products & Services
Personalized wellness consultations by Osadha Natural Health
Focus on a particular issue or work on general health and wellness. You get a plan around nutrition and lifestyle, and, if appropriate, a supportiv...
Personalized herbal formulas by Osadha Natural Health
Botanical support designed specifically for you, following a wellness consultation on general health or on a particular issue.
If you're ready to transform your life, start with our holistic approach to wellness. Osadha Natural Health is here to help you meet your goals thr...
Recommendations Given (17)
"Andrina is dedicated and really knows her stuff. She developed a routine for me to help with..." Read more "Andrina is dedicated and really knows her stuff. She developed a routine for me to help with chronic low back issues and also for helping to heal and strengthen injured shoulders."
"Jessica is on the ball! She keeps Studio B in Durango going. Studio B can be described as great..." Read more "Jessica is on the ball! She keeps Studio B in Durango going. Studio B can be described as great "one stop shopping" for health and wellness needs, with great practitioners to help you with body and mind, and a wide array of modalities. "
Recent Activity

Anna from Osadha Natural Health Answered this on September 28, 2018
Hard to choose.  Maybe the fellow who worked with his doctor and me as a team and finally got his blood pressure under control while being able to go off of 2 of his 3 meds in the process.   (more) Hard to choose.  Maybe the fellow who worked with his doctor and me as a team and finally got his blood pressure under control while being able to go off of 2 of his 3 meds in the process.  

Anna from Osadha Natural Health Answered this on July 07, 2018
I did standard sized business cards but with rounded "corners".  They fit in standard card holders, etc, but still looked different for handing out at expos, etc.  (more) I did standard sized business cards but with rounded "corners".  They fit in standard card holders, etc, but still looked different for handing out at expos, etc. 

Anna from Osadha Natural Health Answered this on May 04, 2018
How about changing up the "where do you see yourself in 5 years" with "what would you devote your time and energy to if you knew you had only 5 more years to live?" (more) How about changing up the "where do you see yourself in 5 years" with "what would you devote your time and energy to if you knew you had only 5 more years to live?"

Anna from Osadha Natural Health Answered this on March 30, 2018
When you have a goal that is feeling overwhelming, just keep taking small steps and you'll get there. (more) When you have a goal that is feeling overwhelming, just keep taking small steps and you'll get there.

Anna from Osadha Natural Health Answered this on March 24, 2018
To begin getting established, I taught free classes. I've moved into multiple social media platforms at this point, where I post articles and videos regularly. If I'm wanting to work on a particular health issue, I teach or post on that topic. (more) To begin getting established, I taught free classes. I've moved into multiple social media platforms at this point, where I post articles and videos regularly. If I'm wanting to work on a particular health issue, I teach or post on that topic.

Anna from Osadha Natural Health Answered this on February 23, 2018
Many folks think herbalism is "woo woo" and not based on solid information. In reality, it's simply biochemistry. The herbs I use and teach about have decades, centuries or, in some cases, millennia of usage. Many, many years of empirical data is still data, and while I'm happy as a scientist... (more) Many folks think herbalism is "woo woo" and not based on solid information. In reality, it's simply biochemistry. The herbs I use and teach about have decades, centuries or, in some cases, millennia of usage. Many, many years of empirical data is still data, and while I'm happy as a scientist to see lab research backing up what we know, I work based on tradition while following the available science literature.

Anna from Osadha Natural Health Answered this on February 16, 2018
Teaching classes related to what I do. (more) Teaching classes related to what I do.

Anna from Osadha Natural Health Answered this on January 30, 2018
Helping people learn how to take responsibility for their health (more) Helping people learn how to take responsibility for their health

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