Sylvie Stuart is a Certified Clinical Emotional Freedom Technique (EFT) Coach and founder of Taproot EFT, where she works with high-functioning adults who have spent decades being capable, responsible, and reliable, yet suddenly find themselves overwhelmed by a life transition they can’t muscle their way through.
Most of her clients never thought of themselves as “traumatized.” They thought they were just strong. They learned early how to carry more, manage others’ emotions, and keep things running—at work, in relationships, in their families. Obligation became their operating system. Control became their safety. And for a long time, it worked.
Until it didn’t.
Sylvie helps people recognize the unseen patterns that have been running them for years—patterns rooted in nervous system survival, not personal failure. Through trauma-informed EFT, somatic reparenting work, and nervous-system education, she guides clients to understand why they feel stuck, exhausted, resentful, or disconnected during major life transitions—and how to move forward without abandoning themselves.
Her work is grounded in lived experience. Sylvie knows what it’s like to be the high-achiever who looks successful on the outside while feeling internally silenced, over-responsible, and quietly out of control. She has navigated chronic illness, profound loss, toxic relationship dynamics, and a complete identity shift—moving from a high-pressure career built on performance into a life rooted in authenticity, regulation, and choice. She didn’t heal by “trying harder.” She healed by understanding her nervous system and learning how to stop organizing her life around obligation.
Today, Sylvie works with clients who are standing at a crossroads: children leaving home, careers losing meaning, relationships shifting, health or energy changing, or an internal voice that says, “I can’t keep doing this the same way.” These are people who are not looking to burn their lives down—but who know something has to change.
Sylvie’s approach is compassionate, direct, and deeply respectful of the intelligence and resilience her clients already possess. She doesn’t tell people who to become. She helps them come back to themselves—so decisions, boundaries, and next steps emerge from clarity instead of fear.
Her work is an invitation to step out of survival mode and into conscious adulthood—to live from choice rather than reflex, and to move through transition with steadiness, self-trust, and grounded power.
Because transformation isn’t about fixing what’s broken.
It’s about finally seeing what’s been driving you—and choosing something different.
Connect with Sylvie here:
Youtube: https://www.youtube.com/@TaprootEFT
Instagram: https://www.instagram.com/taprooteft/
Facebook: https://www.facebook.com/TaprootEFT/
LinkedIn: https://www.linkedin.com/in/sylvie-stuart-9518b...
After over a decade of deep healing work, near-death experience completely changed my life and everything became clear about my purpose on this planet. I got certified with EFT Universe and Heartshine Revolution and started Taproot EFT, blending modalities and techniques I had thought I developed to save my life, but now I see it was training for the space I offer people through my work.
