At Mind Over matters counseling we specialized in brain-body connection through awareness and consciousness. The bridge to build the connection between brain and body is trance which in turn utilizes tools such as hypnosis, guided meditation and visualization. Transce is very effective in opening a dialogue between our unconscious mind, which has access to far more information and experiences and our conscious mind, which serves our analytical and logical needs. The end result is a unique blending of mindfulness and unconscious information from our bodily processes and our unrealized thoughts, leading to a realization of our whole self.