Why do we need to drink fresh fruits and vegetable juice?

35 Comments 810 Views

Answers (31-35)

Only 1 in 10 Adults Get Enough Fruits or Vegetables | CDC Online Newsroom | 

CDC’s Morbidity and Mortality Weekly Report (MMWR). 2017

And it is worse among our children...do I need to say more

I most drink smoothies because of the fiber and a protein mix that I put in.  I do like a free squeezed juice!

Yes, or at least blend the whole fruit and vegetables, keeping all the pulp/fiber complete. I use a Nutribullet Rx in what they call a "nutrition extractor".

Join Your Local
Business Network

Connect & get quality referrals
from Small Business Owners