CDC’s Morbidity and Mortality Weekly Report (MMWR). 2017
And it is worse among our children...do I need to say more
I most drink smoothies because of the fiber and a protein mix that I put in. I do like a free squeezed juice!
Yes, or at least blend the whole fruit and vegetables, keeping all the pulp/fiber complete. I use a Nutribullet Rx in what they call a "nutrition extractor".
Try it and find out.
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Answers (31-35)
CDC’s Morbidity and Mortality Weekly Report (MMWR). 2017
And it is worse among our children...do I need to say more
I most drink smoothies because of the fiber and a protein mix that I put in. I do like a free squeezed juice!
Yes, or at least blend the whole fruit and vegetables, keeping all the pulp/fiber complete. I use a Nutribullet Rx in what they call a "nutrition extractor".
Try it and find out.