"All disease begins in the gut".....Hippocrates
This guy was really on to something! I am a true believer in the foundation of gut health affecting every system in our body. If your gut health is not optimal, every body system will be affected. My goal is to bring balance and healing to your gut and ultimately your health!
As a Nutritional Therapy Practitioner and Restorative Wellness Practitioner, I focus on the foundation of digestion and provide bio-individual lifestyle and nutritional recommendations that support the optimal function of all body systems.
RESTART is a 5-week program which is an educational/support group that incorporates a 3-week sugar detox. It’s an amazing program that is a great start to incorporating healthful lifestyle and eating habits for life. Learn how whole, nutrient dense foods support good health and experience increased energy and better digestion.
Contact me or visit my website, www.christinecernera.com, for more information about my services or to book a Discovery Call.
My own health struggles and those of a family member lead to my passion for functional nutrition. I believe that everyone can improve their health by discovering the power of whole, properly prepared foods and mindful lifestyle practices.
