About Us

It is a pleasure to meet you! Mala Movement is a new Wellness Center offering weekly Hot Yoga, Sculpt, YIN, Tai Chi. Sound baths, Chakraology & Trauma healing. Grand opening May 2022!

How We Got Started

Mala Movement Wellness Center was born after owner, Melissa Howard experienced a brutal Breast Cancer diagnosis in 2014. Always an advocate of health and fitness, the experience rocked her world. Through the life changing experience, her path took her family to California. Melissa proudly has obtained 10 Yoga, fitness and health certifications and enjoys sharing her knowledge with everyone she knows. Fast forward 7 years and the company has grown into a fitness lifestyle company who’s specialty is multiple Yoga and fitness modalities for all ages and backgrounds, healing body treatments and trauma work, along with monthly events and Retreats. Melissa lives with her husband and business partner and resides in Garden Valley, CA. Their goal is to share and build community through optimal wellness. Classes offered weekly. Reservation required. Grand Opening May 2022. All staff is licensed, certified and vaccinated. We can’t wait to meet you!

Products & Services
Mala Movement - A Wellness Center. by Mala Movement Yoga and Wellness Co.
All are welcome here. We strive for community and offer weekly classes as well as monthly events and quarterly retreats. Our focus is wellness thro...
Grand Opening in Garden Valley, CA! by Mala Movement Yoga and Wellness Co.
Mala Movement Wellness Center is focused on the inside out. Come join us and shine your light! Weekly classes starting Saturday, April 2nd 2022. Ho...
Mala Movement introduces Christine Towey!  by Mala Movement Yoga and Wellness Co.
We are grateful to announce Christine Towey to the Mala Movement family! Christine specializes in Vinyasa, YIN & Hot Yoga. Licensed and certified. ...
Recommendations Given (5)
"Fabulous services in the area ;)"
"Shilo is so down to earth and makes a great connection with her clients. She really really..." Read more "Shilo is so down to earth and makes a great connection with her clients. She really really listens to what your looking to do. "
Recent Activity

Melissa from Mala Movement Yoga and Wellness Co. Answered this on January 04, 2022
We provide a space for our guests to shine their unique light and be their best selves through movement and community! (more) We provide a space for our guests to shine their unique light and be their best selves through movement and community!