About Us
GESTALT PSYCHOTHERAPY
The products and services we offer
Products & Services
Individual & Couples Psychotherapy.
I borrow a quote which says "health isn't just about food, movement and mindset. It is also about the intera...
Individual and Couples psychotherapy is available online via zoom
Do you need a therapeutic and private place to openly share yourself, receiv...
Prepare for a lifetime together by having the important conversations ahead of time, and in a supportive environment.
Sheri Rose-McCashin., M.S.,...
Recommendations Given (17)
"Kathy's expertise in areas of Divorce, Mediation and Parenting is essential and very much needed...."
Read more
"Kathy's expertise in areas of Divorce, Mediation and Parenting is essential and very much needed. I will be referring to Kathy."
"I highly recommend Cana Land & Farm.
Buy all your beef products from Cana Land & Farm!
The owner..."
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"I highly recommend Cana Land & Farm.
Buy all your beef products from Cana Land & Farm!
The owner Sean McCashin is a real deal honest, farmer who runs a tight ship.
The Grass Fed Rib Eye and Filet Mignon is spectacular!
I am particular about the beef I eat based on the care and pasture used by the cows so this recommendation is no small thing.
"
Recent Activity
PROMPTS TO ASK YOURSELF:
What am I feeling, what do I need, what do I want, what needs to happen for me to act in my own best interest (instead of sacrificing myself), my beliefs, my values?
What are my options?
What do I have choice about?
TIP FOR USING THE PROMPTS:
Use the prompts...
(more)
PROMPTS TO ASK YOURSELF:
What am I feeling, what do I need, what do I want, what needs to happen for me to act in my own best interest (instead of sacrificing myself), my beliefs, my values?
What are my options?
What do I have choice about?
TIP FOR USING THE PROMPTS:
Use the prompts as a guide to discover your needs. Discovering what you need helps you distinguish what’s beneficial and what isn’t. It’s all part of learning what makes you tick.
Before going to what’s usual, say bingeing on sweet, salty foods, alcohol or drugs take a few minutes to write down what’s going on with you before you make a choice. The idea isn’t to prevent you from going to what is usual and customary but for you to be aware and in touch with your emotional state at the time, understand yourself more deeply and open up options This is a section of my latest blog to be found on my website-sherirrose-mccashin.com
My favorite story is recent and from a client I worked with for one year. During our wrap( up as she changed from our final weekly sessions to as- needed- sessions ) she shared this
"I came for you to tell me what to do and instead, you and I discovered what I needed to do together". "Our...
(more)
My favorite story is recent and from a client I worked with for one year. During our wrap( up as she changed from our final weekly sessions to as- needed- sessions ) she shared this
"I came for you to tell me what to do and instead, you and I discovered what I needed to do together". "Our work wasn't scripted". "I came for one thing and grew is all these other areas too". For me it just doesn't get better than this.
Establishing a relationship with couples and individuals in service of their growth, their goals and or what is necessary for them to do in their lives. This then leads in understanding and clarity the discovery of new options and choices which supports living vital authentic lives with...
(more)
Establishing a relationship with couples and individuals in service of their growth, their goals and or what is necessary for them to do in their lives. This then leads in understanding and clarity the discovery of new options and choices which supports living vital authentic lives with confidence and self-awareness. People recognize when you're on their side and yet willing to share your knowledge and expertise- this builds trust which is foundational to my work.
