Iron Angels Fit Club is a boutique Personal Training Studio specializing in Healthy Lifestyle Programs for 40s, 50s, 60s. Owner and Fitness & Nutrition Coach Sharon Madsen is 59 years old, has over 10 years experience having started in clinical weight loss and working as an independent trainer. Besides having nutrition and functional fitness expertise, she also has extensive background in dance and bodybuilding and sculpting. She is a IPE Pro Figure & Bikini competitor in natural drug tested bodybuilding and certified by NASM, NPTI And Precision Nutrition.
I became very passionate about fitness in my late 40s when I hired a personal trainer and lost 10 lbs of body fat in 6 months through resistance training —after dance alone was just not enough to stay slim anymore. At 35% Body Fat I was ‘skinny fat’ and learned my poor nutrition and lack of intensity in training had caused me to lose muscle over the years. I decided to go to training school so I could share this passion with others. Soon after I started Bodybuilding and the benefits to my lifestyle and confidence soared! Fitness is truly a lifestyle for me and I strive to be an example that over 50 can be the best shape of your life.