"The ZOOM classes have been extremely valuable. We are fortunate in this time of global pandemic to have this access to Master Chen’s vast knowledge. It is never boring as Shifu always has new information or anecdote to pass on. His examples and explanations are always ‘spot on.’ He motivates me to practice more." - Ramona Gomez

"Kelvin's classes are great! He goes into the kind of detail that I'm definitely ready for. It's not just his corrections of Yilu movements, but his showing how we should move internally that is so good. Basically, each of us gets a private lesson and gets to watch everybody else's. The way he dissects the foundational exercises is especially helpful. Thanks to the classes, my Yilu is feeling much more stable, efficient and powerful." - Steve Doob

If you are interested in learning traditional Chen Taiji (Tai Chi) that includes both form and applications through push hands, you came to the right place. We are part of the lineage: Chen Fake -> Hong Junsheng -> Chen Zhonghua. Master Chen Zhonghua is the Chen Style Taijiquan Practical Method International Standard Bearer. His school has branches in over 100 cities around the world. The headquarter is located in Daqingshan, Shandong Province, China. Students from all over the world visit and train full time through the year. Practical Method Instructors have won numerous competitions within China and around the world. Kelvin Ho, Head Instructor of the Toronto branch, is a disciple of Master Chen Zhonghua. For more information, you may visit http://practicalmethod.ca. All skill levels are welcome to attend classes and join practices. We cover foundations, forms, applications (push hands) and theory.

Free videos are available at: https://www.facebook.com/groups/dontmove

Due to Covid-19, we begin to offer Zoom online classes worldwide. Please find more information at http://onlineclass.practicalmethod.ca.