Fit Training- Personal Training | IN HOME or VIRTUAL | Cancer Exercise Prescriptions

About Us

WHAT I DO: Work closely with women 50 and beyond to help them embrace exercise for healthy and happy aging, disease management (even cancer) and rapid pre and post surgical recovery using realistic fitness and weight management strategies in the comfort of their home.

On the way, many reconnect with their fit and healthy self, zest and zeal for life- and find their waistline in the process-

Yes, that means banishing belly fat, chicken wings and other trouble areas!

How We Got Started

I've been interested in behavior change all my life and followed that interest with my education through graduate degree.

Add in enjoyment of active physical movement, and my business was born.

I help people embrace the power of physical activity to change their lives- because health = "wellth"

The products and services we offer

Library Fitness Event Surgery Certified Food Technology Show all 7

"The benefit of exercise for all people, even those with cancer can not be emphasized enough. "

"The real deal! Linda doesnt just coach-she lives the lifestyle, making her an inspiring role..." Read more "The real deal! Linda doesnt just coach-she lives the lifestyle, making her an inspiring role model and an incredible personal trainer. Highly recommend!"

Keynotes, Lunch & Learns and Conference Stretch Sessions

"Linda Gottlieb's talk at our event was an inspiration to our members, who paid to listen to her speak. She knows how to get people motivated ... n...

"Annie is a treasure and no matter which art party event you attend, you WILL enjoy it and leave..." Read more "Annie is a treasure and no matter which art party event you attend, you WILL enjoy it and leave with a "treasure" !"

Highly Recommended

"Phil has a great eye and is a TOTAL professional! I love his work- He's experienced and fair, I..." Read more "Phil has a great eye and is a TOTAL professional! I love his work- He's experienced and fair, I recommend him without hesitation!"

Recent Activity

Linda from Fit Training- Personal Training | IN HOME or VIRTUAL | Cancer Exercise Prescriptions Answered this on March 21, 2020

I'm working on getting virtual (vs my normal tele coaching) training up and running- it's something I have wanted to do! (more) I'm working on getting virtual (vs my normal tele coaching) training up and running- it's something I have wanted to do!

Linda from Fit Training- Personal Training | IN HOME or VIRTUAL | Cancer Exercise Prescriptions Answered this on May 17, 2017

Dear Shwetha, I have been hosting workshops, talks and events for decades, and things sure have changed! The other posters are right, you really need to know 1- who's your target as their schedule is different and 2- WHY they would invest time to attend your event. What I do now are short,... (more) Dear Shwetha, I have been hosting workshops, talks and events for decades, and things sure have changed! The other posters are right, you really need to know 1- who's your target as their schedule is different and 2- WHY they would invest time to attend your event. What I do now are short, 1-2 hour events - usually weeknights for my demographic. Hope this helps!

1 Reply

Linda from Fit Training- Personal Training | IN HOME or VIRTUAL | Cancer Exercise Prescriptions Answered this on April 12, 2017

I blog every Wednesday so that adds current content to my site. I also update, clean up, tweak as I can. (more) I blog every Wednesday so that adds current content to my site. I also update, clean up, tweak as I can.

Join Linda and 11+ million other Small Business Owners

Join Linda and 11+ million other Small Business Owners

Linda Gottlieb, MA, CPT, CET