In the session space, I allow the powerful medicine of the body and the subconscious mind to guide each session, drawing upon a diverse array of tools + interventions to support each person and relationship as a whole.

All of my services are available virtually and in person. Here in the Nanaimo area, the spaces I work in are cozy, creative, and inspiring. Even online, I offer a format that invites a sense of departure, supporting you to find new perspectives, connections, relationships, and responses.

Whether you may simply seek a safe place to figure out what’s next, a richer experience of life, or you are ready to dive in deeply to the root of a recurring issue, I offer you this space to explore and inquire, speak out loud, unpack and reconnect. Sessions can be illuminating, grounding, empowering, and transformative, in any order.

I began apprenticing with my own personal and systemic trauma in 2010. I received psychiatric care for depression, ptsd and anxiety and soon immersed myself in Systemic Family Constellations work, Heart-Centred Therapies + Hypnotherapy, The Way of Council, and 12-step work for process addiction and adverse childhood experiences. My own experience of healing led me to discover the calling of holding space for others in the process of change and transformation.

I trained and volunteered as a lay counsellor for 4 years, then trained as a facilitator in The Way of Council, and finally completed my professional training as a counsellor in 2020, at Kelowna College of Professional Counselling. That same year, I became certified in Heart-Centred Hypnotherapy and Age Regression at The Wellness Centre, and in 2025, completed my full certification with the Canadian Professional Counsellors Association.