Yudy Veras Bueno, is a Spiritual & Emotional Guide. An international speaker, and best-selling author. She is known as the “joyful shaman” to the women in her tribe. “Finding joy,” she says, is “the key to life.” Her number one bestselling book, The Becoming of A Light Warrior: A Practical Guide to Emotional Breakthrough, is written to answer the cry of many women in need of healing. She has served hundreds of women and their loved ones.
The book is a powerful guide to self-transformation. In it, readers will find the desire to become unstuck, redefining their self-love and self-care. Yudy says, "I want women to understand that the road to emotional breakthrough all begins with redefining self- love, and self-care so they can find their true self- worth."
In her award-winning coaching program, The Light Warrior Series, and through her life-changing healing circles, women break through emotional pain, self-imposed limitations, and chronic stress. Yudy’s mission is to help women create a thriving life that comes from the heart, unleashing the light warrior within. The program is raw, real, and inspiring.
Yudy is a Certified NAP and NLP Practitioner (Neuro Associative Programming and Neuro-Linguistic Programming), a Certified Reiki Master and Mindfulness Coach. She's also an International Speaker, and Abolitionist to raise awareness to stop human trafficking, especially child trafficking, around the globe. She has appeared on television, radio, podcasts, and in print.
Yudy combines modern scientific approaches and principles to emotional healing such as neurolinguistic, neuro-associations, brain plasticity, and positive psychology, with the power of natural and intuitive healing techniques of ancient wisdom. This combination of proven scientific methods and ancient wisdom creates a unique symbiosis for a more advanced holistic approach to emotional healing.
Yudy is a proud mom of two amazing kids, Amanda and Chris, and has been happily married for twenty- five years to her loving husband, Jonas Bueno. She resides in Nyack, New York.
Yudy doesn’t just talk the talk, she walks the walk. She has re-written her own personal story. After suffering for many years with anxiety, depression, an eating disorder she suffered a heart attack caused by irresponsible lifestyle choices, medications, and high levels of stress that almost took her life at 36 years of age.
One night, she woke at 3am, looked up at her ceiling feeling defeated, trapped and lost… a silent cry of anguish invaded her whole being and she asked … Is this how I am supposed to live? Is this how we are supposed to live and feel?
Did she get an answer? Oh yes! …. Loud and clear. The answer was an EMPHATIC AND SWEEPING “NO”... This is not how you are supposed to live!
That night she embarked upon a journey of awakening and self-discovery to find out how we are supposed to live and feel…And from that day on she transformed her life radically. Now she help others transform their lives!
