Stepwise Health Platinum, Saint Paul MN

Katherine Rivard

Stepwise Health Platinum

About Us

We use clinical and lifestyle techniques to assist clients in goal-setting toward better, sustainable health.
Got a health screening at
work? Stop in for 2-4 session pkgs of appointments. Screened in first session- clinical nutrition management and overall health questions. Then we set goals using this information.

How We Got Started

There was so much illness without proactivity! Take a simple challenge to stay healthy while you work or destress on food to balance your work schedule and budget!
Come with interest for health and we will make them reasonable foe your immediate success!

Products & Services
Speaker on wellness topic: sleep nutrition activity stress by Stepwise Health Platinum
Presentation may be interactive with Q and A. Blood pressure testing as requested. Pre-presentation meeting 30 mins is free. Handouts from AHA and ...
We offer personalized meal plans to meet your future plans.
Recommendations Given (45)
"Addison - Your site is adorable and functions well. I admire the flow and creativity applied to..." Read more "Addison - Your site is adorable and functions well. I admire the flow and creativity applied to its creation. Your work be supportive of many businesses to come. I would recommend your work to anyone with a vision who wants it to come true."
"Svetlana is a true communicator and makes connections easily. It's wonderful to have her..." Read more "Svetlana is a true communicator and makes connections easily. It's wonderful to have her products available. "
Recent Activity

Katherine from Stepwise Health Platinum Answered this on July 24, 2022
Thank you for the question:  meeting new people as potential clients. (more) Thank you for the question:  meeting new people as potential clients.

Katherine from Stepwise Health Platinum Answered this on August 15, 2021
I would like to find people interested in making small health changes. I have applied to insurances, which often recommend providers to their patients. Would anyone suggest one over another insurer? Advice welcome. (more) I would like to find people interested in making small health changes. I have applied to insurances, which often recommend providers to their patients. Would anyone suggest one over another insurer? Advice welcome.

Katherine from Stepwise Health Platinum Answered this on April 17, 2020
 When people start a diet, they begin awareness. I enjoy hearing from others about how to collaborate.  Thanks! (more)  When people start a diet, they begin awareness. I enjoy hearing from others about how to collaborate.  Thanks!

Katherine from Stepwise Health Platinum Answered this on November 24, 2019
Believing in yourself and your goals.  Set a plan.  Journal about it. Reflect.  Do you have challenges when it comes to eating during extreme weather changes, emotionally charged events, or stressful situations?  Does your weight fluctuate too much for comfort?   Book a time with me on Fay... (more) Believing in yourself and your goals.  Set a plan.  Journal about it. Reflect.  Do you have challenges when it comes to eating during extreme weather changes, emotionally charged events, or stressful situations?  Does your weight fluctuate too much for comfort?   Book a time with me on Fay Nutrition or buy my document to review simple key points to look at for your health any day of the year. I am here to support and to hear you as an individual. Buy my schematic review of health throughout the year for a mere $15!  This a an excellent review of what to solve when you feel out of sorts through the year, whether the stock market is bumming you out or you have a horrid weather day.  You can reach out to me for support at Fay Nutrition for an immediate consult or simply set some time up on the calendar: https://www.faynutrition.com/f... https://buy.stripe.com/aFa28tfJU2jtghQ0pj0co03 'Looking forward to our connection,    Dietitian Kate

Our Recognition

We're highly recommended by locals on Alignable

Highly Recommended

By 5+ Local Business Owners!

Team

Licensed And Registered Dietitian