Carla Parola
Carla Parola Counseling
I believe that you can find your life purpose and live your life to your fullest and I am here to support you in that process. I have a holistic approach to therapy since I see the person as an interconnection between mind, body and spirit. I am an EMDR Approved Consultant and I specialize in working with trauma, Depression, Anxiety, Bipolar. I love working with individuals in helping them have successful lives and relationships and better self-esteem and confidence. I really enjoy working with the LGBQT Community. Also with teenagers utilizing the EMDR Sandtray Protocol (Certification).
We will work together on the core of your current symptoms to help you bypass them. Will do this by using letting go of the past, teaching you how to reframe your thoughts, how to regulate your mood better, improve relationships and manage your stress. I also enjoy working with couples.
I am also a Certified Yoga Teacher so I will utilize mindfulness exercises.I believe in you and your potential and I am here to help you be the best version of you. Evenings, weekends and sessions in Spanish. Immigration Evaluations and therapy available.