About Us

We are Private Pay with very reasonable & competitive fees for our services, along with a sliding scale fee for those struggling financially.

We hope you or someone you know, especially all the business owners and professionals who must keep a low profile and secure strict confidentiality to maintain your reputations, will not forfeit getting help because of the stigma of mental health. Everyone deals with overwhelm, stress, anxiety and depression at times and I can help you through a number of modalities.

We are accepting referrals for adults dealing with stress, anxiety, depression, trauma and more!

We provide Therapeutic, Life, Personal & Transitional Coaching, Spiritual Counseling, Mentoring, Life Challenges & Transformational help. Please give us a call today! 781-767-0008!

We are a holistic counseling, coaching and wellness center assisting in the healing and wholeness of every individual.

We provide alternative methods of healing and prevention: Ancestral Lineage Healing & Reverence, Holistic Counseling, Hypnotherapy, Therapeutic Coaching, Ascension Meditation, Reiki, Sound Therapy, Q'ero Shamanic Healing, Tsalagi Medicine Elder, Stress Relief, Classes, Sound Healing and more!

If you or someone you know needs confidential, holistic, and private counseling, coaching or anything more please call today! We can help!

How We Got Started

As a now-retired psychotherapist turned Therapeutic Coach with a natural healing upbringing and background, I wanted to provide holistic methods of care for those tired of traditional avenues in medical clinics and hospitals. I created Intentional Self for the Self You Intend to Be...naturally.

Products & Services
Holisitic Therapeutic Coaching, hypnotherapy, Spiritual Counseling, Energy Attunements & Reiki, Sound Therapies (bowls & tuning forks), Meditation,...
Heal into Wholeness  at Intentional Self by Intentional Self, LLC
Experience a Whole Being Mega-Session of Progressive Relaxation with Hypnotherapeutic Suggestions for your wellbeing & growth. You will be taugh...
Holistic & Spiritual Counseling, Coaching, and Indigenous Healing by Intentional Self, LLC
Create wellness in every aspect of your life, mentally, emotionally, physically and spiritually. Our holistic counseling and healing can help with ...
Recommendations Given (12)
"Aleta is a natural leader, activist, champion of the underdog, organizer, and all-around..." Read more "Aleta is a natural leader, activist, champion of the underdog, organizer, and all-around passionately great person!"
"Fu-Ding is a Master teacher of shamanic practices. I highly recommend him and his courses &..." Read more "Fu-Ding is a Master teacher of shamanic practices. I highly recommend him and his courses & workshops. You will not be disappointed."
Recent Activity

Rev. Dr. Sandy from Intentional Self, LLC Answered this on January 04, 2020
To educate & heal as many ppl as possible in a variety of holistic methods. (more) To educate & heal as many ppl as possible in a variety of holistic methods.

Rev. Dr. Sandy from Intentional Self, LLC Answered this on September 13, 2019
What most people don't realize is that one can find sanctuary wherever one is! Mindfulness is key. In any moment one can tune out the environment and sit in stillness, even if only for a moment. It really does boost one's energy and stamina! (more) What most people don't realize is that one can find sanctuary wherever one is! Mindfulness is key. In any moment one can tune out the environment and sit in stillness, even if only for a moment. It really does boost one's energy and stamina!

Rev. Dr. Sandy from Intentional Self, LLC Answered this on September 10, 2018
You have to make sure you are doing some self care. You will have to make time for it. Self care is so important. Take a few minutes throughout your day to breathe deeply and slowly: inhale through the nose, exhale through the mouth, visualize you are taking in light and energy to replenish you.... (more) You have to make sure you are doing some self care. You will have to make time for it. Self care is so important. Take a few minutes throughout your day to breathe deeply and slowly: inhale through the nose, exhale through the mouth, visualize you are taking in light and energy to replenish you. Take a short walk after lunch. Be mindful of each task you perform being sure to pay attention to only what you are doing in the moment to completion. Use aromatherpy oils to relax and de-stress while you're working. There are many ways to manage stress while working or building your business. Self care is a necessity to keeping yourself and your business moving forward.

Rev. Dr. Sandy from Intentional Self, LLC Answered this on November 17, 2017
Getting more clients. We are on a main route with lots of traffic, but the building itself is hidden from view. Not a great location. Seeking a new building now. (more) Getting more clients. We are on a main route with lots of traffic, but the building itself is hidden from view. Not a great location. Seeking a new building now.

Our Recognition

We're highly recommended by locals on Alignable

Highly Recommended

By 5+ Local Business Owners!