John Romeo
Crunch Fitness - Serra Mesa & San Diego
About Us
We’re the originators of the No Judgments philosophy, which invites all types of people to experience exercise.
How We Got Started
Crunch started 33 years ago in a small studio in Manhattan and has grown to almost 400 Club locations Nationwide.
The products and services we offer
Recommendations Received (31)
"When Covid hit, these guys moved outside and kept people going. With both inside and out..."
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"When Covid hit, these guys moved outside and kept people going. With both inside and out workouts, I see them put time in the saddle running around the neighborhood in a 3 mi loop. Good work Crunchers!"
"Excellent team and incredible facilities!"
Products & Services
Its time to start Crunching again at Crunch in Serra Mesa where we keep it Fresh and extra clean! Come and de-stress, build-up your immune system, ...
Maintaining a healthy weight is the key to longevity and preventing cardiovascular illnesses, type 2 diabetes, and other health complications. Crun...
Workouts don't have to be long to be impactful. Crunch Fitness - Serra Mesa & San Diego offers circuit training workouts designed for maximum effec...
Recommendations Given (66)
Liz Crocker
Ranch & Coast Magazine
Highly Recommended
"I feel that this is one of the premier SD Coastal Magizines out there today. "
"Dave is a true Professional and one of the very few that follows up his sales with on going..."
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"Dave is a true Professional and one of the very few that follows up his sales with on going Training and Service without asking! He knows products and what's happening in the Industry which is a tremendous asset to a buyer. He'll honestly lead you down the right path for your businesses needs and as said earlier back your purchases with a great attitude, staff training of product and unbelievable Service. "
Recent Activity
Business seams to be rebounding better than expected. Not sure if it’s related to 15-16 months of pent up demand, people realizing that that vast majority of people who died from Covid were un-Healthy or a combination of the two. We’re keeping a close eye on it but so far so good.
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Business seams to be rebounding better than expected. Not sure if it’s related to 15-16 months of pent up demand, people realizing that that vast majority of people who died from Covid were un-Healthy or a combination of the two. We’re keeping a close eye on it but so far so good.
With California state and San Diego county being in a constant state of COVID flux it's been very difficult to look beyond tomorrow nevertheless January. That being said we have to have multiple business planning options one with still being shutdown completely indoors and operating outdoors,...
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With California state and San Diego county being in a constant state of COVID flux it's been very difficult to look beyond tomorrow nevertheless January. That being said we have to have multiple business planning options one with still being shutdown completely indoors and operating outdoors, one shutdown indoors but open with limited capacity outdoors and one with being possibly closed completely. Gyms, like other businesses in our same category, are riding that great California COVID Rollercoaster of life and are at the whim of Sacramento which have the strictest guidelines in the country. We do currently offer some on-line classes called Crunch Live which are available through our Crunchserramesa.com website to members and also to non-members through this COVID Crisis. We, as you know, have a pretty fully equipped outdoor gym set up for peoples working out pleasure.
In our business it's looking like we'll be spending about double what we were prior to COVID. Some of these additional costs are one time purchases for items like sanitizer dispensers, electrostatic sprayer, compliant signage etc but the bulk of the additional spend is ADDITIONAL club cleaning...
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In our business it's looking like we'll be spending about double what we were prior to COVID. Some of these additional costs are one time purchases for items like sanitizer dispensers, electrostatic sprayer, compliant signage etc but the bulk of the additional spend is ADDITIONAL club cleaning and sanitizing supplies. We're also increasing the headcount and hours for our cleaning staff which will probably stay in place at least the balance of 2020.
Curious to know how this co-worker told everyone in the office about you being gay? Did they send an email out or have a meeting with all the other co-workers to let them know or did they tell one or two people and the word spread? Did this co-worker do it in a mean way or did it just come up in...
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Curious to know how this co-worker told everyone in the office about you being gay? Did they send an email out or have a meeting with all the other co-workers to let them know or did they tell one or two people and the word spread? Did this co-worker do it in a mean way or did it just come up in conversation? The last thing you want to do is give up and quit. Be Proud of who you are and anyone that mis-treats anyone, especially now in 2019, differently for the way they choose to live their lives are just plain ignorant. Not knowing all the details I would at the very least have a cordial conversation with the person who told the other employees and let him know how it made you feel than go from there.
Biggest challenges people have trying to get fit could be considered an excuse as well and that is that they have no time or they are too lazy to workout. If people would remember that good health is one of the top two most important things in their lives maybe they would exercise more. Family is...
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Biggest challenges people have trying to get fit could be considered an excuse as well and that is that they have no time or they are too lazy to workout. If people would remember that good health is one of the top two most important things in their lives maybe they would exercise more. Family is the other most important thing in most peoples lives but without good health how much can you enjoy the Family? Good Health adds years to your life and life to your years and it can only take 30-60 minutes 3 times a week to make a big difference in ones health. Get Lean in 19!
1 Reply
I'm a Gym owner and have been for over 30 years and I personally own and love the Assault Bike! If you looking for a great workout in a short period of time this is great piece of equipment. It's light weight, has a small footprint so it can fit almost anywhere and easily moved from room to room...
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I'm a Gym owner and have been for over 30 years and I personally own and love the Assault Bike! If you looking for a great workout in a short period of time this is great piece of equipment. It's light weight, has a small footprint so it can fit almost anywhere and easily moved from room to room if need be. The 12 round mentioned here is an excellent advanced workout for those in good to great shape but can be modified to work for the beginner to intermediate workout enthusiast. Anybody interested in a complimentary mini-membership to any Crunch in San Diego let me know please. John