SIP and Read Evening
BREW & BROWSE: A Mindful Lavender Sip & Read Evening
Feeling burnout or constant daily fatigue? It’s time to refill your cup, literally and figuratively.
Join us at Surrasa Wellness for a cozy, phone-free evening designed to reset your nervous system, move through stress, and recharge.
Featured Read: Burnout: The Secret to Unlocking the Stress Cycle by Dr. Emily Nagoski & Amelia Nagoski. Learn why stress stays trapped in the body and how to signal true physical safety to your nervous system.
Tea Pairing: "The Stress-Cycle Breaker" (Peppermint + Fresh Ginger + Adaptogenic herbs such as Ashwagandha Root) to lower cortisol and boost circulation.
What to Expect:
Herbal Tea Bar
10-Minute Guided "Stress-Melting" Meditation
Cozy Sip & Read Lounge (Bring your own book or scan our QR code on-site for a free digital read!)
Interactive "Fill Your Cup" Community Board
📍 Where: Surrasa.com | 20445 Prospect Rd, San Jose, CA 95129
⏰ When: Tomorrow | 5:00 PM – 7:00 PM
Admission: Free | Drop-ins Welcome
Bring yourself, bring a friend, and leave your stress at the door! 💜
Feeling burnout or constant daily fatigue? It’s time to refill your cup, literally and figuratively.
Join us at Surrasa Wellness for a cozy, phone-free evening designed to reset your nervous system, move through stress, and recharge.
Featured Read: Burnout: The Secret to Unlocking the Stress Cycle by Dr. Emily Nagoski & Amelia Nagoski. Learn why stress stays trapped in the body and how to signal true physical safety to your nervous system.
Tea Pairing: "The Stress-Cycle Breaker" (Peppermint + Fresh Ginger + Adaptogenic herbs such as Ashwagandha Root) to lower cortisol and boost circulation.
What to Expect:
Herbal Tea Bar
10-Minute Guided "Stress-Melting" Meditation
Cozy Sip & Read Lounge (Bring your own book or scan our QR code on-site for a free digital read!)
Interactive "Fill Your Cup" Community Board
📍 Where: Surrasa.com | 20445 Prospect Rd, San Jose, CA 95129
⏰ When: Tomorrow | 5:00 PM – 7:00 PM
Admission: Free | Drop-ins Welcome
Bring yourself, bring a friend, and leave your stress at the door! 💜
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