About Us
For a fast, convenient and affordable fitness workout, choose our Snap Fitness club - the clean, comfortable close-to-home gym with everything you need to get results. Join today and get started on a fitness plan to help you get fit, feel great and be well!
How We Got Started
Kristi and her dad Ric purchased SNAP Fitness San Mateo in 2015. Kristi is a Certified Personal Trainer and Nutrition Coach and leads a team of 4 personal trainers and 2 instructors (Tai Chi and Zumba).
Recommendations Received (9)
"Attention to detail and highly motivated!🤔💯"
"This is a fantastic facility for people who like to work hard, get it done efficiently, and get..."
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"This is a fantastic facility for people who like to work hard, get it done efficiently, and get on with your day. I used a facility outside Pittsburgh, PA last year while visiting it was a perfect fit."
Products & Services
We offer fitness facilities that is available to our members 24 hours a day, 7 days a week. With 24 hours surveillance, it offers a clean, comforta...
Recent Activity
Once I was asked the question "how do I get into shape like you?" I responded by asking them "how bad do you want it?" I showed some young guys (everyone is always younger than me) an exercise on the TRX that sculpts your core and they complained that it was too hard. "What", I exclaimed, "you...
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Once I was asked the question "how do I get into shape like you?" I responded by asking them "how bad do you want it?" I showed some young guys (everyone is always younger than me) an exercise on the TRX that sculpts your core and they complained that it was too hard. "What", I exclaimed, "you want it easy?" The amount of effort determines your results. Simple solution but challenging for some to execute. Having a partner (spouse, buddy, or personal trainer) to encourage you can make it fun and easier. Mix up your exercises to create muscle confusion takes the boredom out of it.
Although most would respond that it is a challenge to lose weight, the answer is actually quite simple. The four steps to better fitness (and losing weight if that is your goal) are Sleep, Nutrition, Attitude and Proper exercise. Each of these steps are equally important. Not performing each of...
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Although most would respond that it is a challenge to lose weight, the answer is actually quite simple. The four steps to better fitness (and losing weight if that is your goal) are Sleep, Nutrition, Attitude and Proper exercise. Each of these steps are equally important. Not performing each of these steps lowers your odds of success in your fitness program. The most prevalent misstep is not designing an exercise program that utilizes proper form and function. The next misstep is nutrition. 100 calories of a simple carb is not the same as 100 calories of protein. Attitude seems to be an issue with most people having in their minds that "it is too hard" or "I can't lose the weight" (actually, it's body fat that they should be measuring) even before they start. And with our busy work weeks, sleep is something that many people don't pay any attention to.Â
Actually, the question should be certification vs. education? Why, because education is involved in both certification and degrees. Now, mind you, a degree signifies that you have gone through more of a curriculum than a certificate. However, education tends to focus a lot more on theoretical...
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Actually, the question should be certification vs. education? Why, because education is involved in both certification and degrees. Now, mind you, a degree signifies that you have gone through more of a curriculum than a certificate. However, education tends to focus a lot more on theoretical fitness and in many cases, may be akin to overtraining. A certification from a nationally respected and recognized organization is more focused on practical knowledge that can be applied directly towards fitness training. The most important requirement, in my opinion, is that the fitness trainer actually cares for his/her clients. The complete fitness trainer will understand the clients' fitness goals and physical attributes and custom fits the training sessions. There should be no cookie cutter type workouts. Every individual is different.Â
Absolutely yes. The synergism created by local governments in utilizing local businesses is rewarded in greater revenues for the local businesses and in turn greater tax revenue for the local governments.Â
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Absolutely yes. The synergism created by local governments in utilizing local businesses is rewarded in greater revenues for the local businesses and in turn greater tax revenue for the local governments.Â
Hiking and rock climbing
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Hiking and rock climbing
Resumes are a 30 second ad to get your attention (Ughh! for the 2 pagers or more). Once you parse through the resumes, then job stability and background knowledge. Then during the interview, I ask what they believe is their proudest accomplishments are (You won't believe how many people can't...
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Resumes are a 30 second ad to get your attention (Ughh! for the 2 pagers or more). Once you parse through the resumes, then job stability and background knowledge. Then during the interview, I ask what they believe is their proudest accomplishments are (You won't believe how many people can't answer this). But bottom line, it is personality. An upbeat, positive, friendly, can do it attitude is what I look for.
By example. Yes, in total agreement with Kyle. I am 68 and many people comment on how they would like to be in the same fitness level as me. You also have to be an encourager. Be positive, positive, positive.
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By example. Yes, in total agreement with Kyle. I am 68 and many people comment on how they would like to be in the same fitness level as me. You also have to be an encourager. Be positive, positive, positive.
