About Us
Secaucus Body & Brain Yoga Tai Chi group classes are on Mondays and Thursdays at 10 am at Dance Power Studio in Secaucus (class size is limited) or one on one at a convenient location or on line. First Class is Free to continue it is $15 per class. Flexibility is not necessary. Beginner Tai Chi Meditation classes also available Call in advance: 201-864-2095
The products and services we offer
Products & Services
Body and Brain Yoga Tai Chi classes helps blood circulation and awaken new energy in the body. It helps release stress, improve focus and memory an...
First yoga tai chi class is free. Everyday chair yoga 10:30 am, yoga tai chi class Saturdays at 11 am and Sundays at 3 pm. Discounts for seniors an...
FREE Body & Brain Yoga Tai Chi classes will be held all summer at Mill Creek Point Park in Secaucus. Weather permitting classes will be held every...
Recommendations Given (12)
"Very peaceful atmosphere. Feel very happy and relaxed after the class. Highly recommend going..."
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"Very peaceful atmosphere. Feel very happy and relaxed after the class. Highly recommend going there."
"They have a personal and caring atmosphere in the yoga class"
Recent Activity
I think kids should be exposed to different types of physical activties. Basic forms once a month as an introduction should be incorporated into the school programs. Activities such as the martial arts, yoga, zumba, line dancing, etc would make PE more interesting and fun.
(more)
I think kids should be exposed to different types of physical activties. Basic forms once a month as an introduction should be incorporated into the school programs. Activities such as the martial arts, yoga, zumba, line dancing, etc would make PE more interesting and fun.