I am a Licensed Psychotherapist, 500hr registered yoga instructor and certified yoga therapist. I specialize in the treatment of Anxiety, Depression and Eating Disorders using psychotherapy and/or yoga. I have a special interest in counseling college age and young professional women. I enjoy helping women with body acceptance, intuitive eating, improving self-esteem, challenging perfectionism, finding work/life balance, turning self-criticism into self-compassion and more.

I also work in groups providing psycho-educational yoga therapy to enhance treatment for anxiety, depression, addiction and eating disorder recovery.