About Us
KT Bell Fitness For Women is going on its 8th year! We are a team of women working with women to inspire them to make being physically active a part of their life.
The products and services we offer
Recommendations Received (4)
"I have met many fitness professionals in my 20+ year fitness career. Karen stands out to me..."
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"I have met many fitness professionals in my 20+ year fitness career. Karen stands out to me because she is a Trainer, a Trainer would go to! She is that good, and has an ability to pull out deep motivation you didn't know you had. "
"Karen is a great trainer and cares deeply for her clients and their fitness. "
Products & Services
All women's fitness studio offering group fitness classes and personal training
Recent Activity
yes, quit with the whining and excuses! Make yourself a priority and do it! I have never trained a client and had them say they feel worse after working out!
(more)
yes, quit with the whining and excuses! Make yourself a priority and do it! I have never trained a client and had them say they feel worse after working out!
Schedule your workouts like you would any other, dentist, Dr., nails, hair, etc. Having a set time and stick to it, without making excuses! Learn to say "NO" to others!
(more)
Schedule your workouts like you would any other, dentist, Dr., nails, hair, etc. Having a set time and stick to it, without making excuses! Learn to say "NO" to others!