After years of training professional athletes and A-list celebs, Legacy’s Founder, Manning Sumner, developed a fitness system called Partner Interval Training, P.I.T. By increasing speed, endurance, power and metabolic rate, P.I.T. helps you burn fat faster.

In addition to our science-backed PIT system, LEGACY in Fort Lauderdale is inclusive of an open gym area with state of the art equipment, two (2) cold plunges, an exclusive 8-person sauna, member's lounge, smoothie bar, and a recovery room in partnership with Force Physical Therapy.