Hilary Bass
Align Self Care in partnership with Innergy Corporate Yoga Inc.
In 2015, I completed my 200-Hour Teacher Training, and my 300-Hour Teacher Training in 2019. My 25-year career in the hospitality industry had been the catalyst for my desire to be of service. The global pandemic caused me to see the importance of spending my days doing meaningful work. In January 2022 I began to operate the Innergy Corporate Yoga Tucson, offering customized yoga and meditation programs for companies, organizations, small groups, and individuals where they are, in-person or online. We also offer workshops on various topics aside from yoga, meditation, and breathwork, covering Stress Management, Mindful Eating, Overcoming Burnout, and Employee Retention and engagement.
As a means to provide people with self-care tools during a very difficult time, including me. That is why I left Corporate America and began to focus on sharing the many tools of yoga.