One of the sweetest benefits from learning to walk naturally...the way we were created...is the calming of the mind, the feeling of joy when the body works properly.

When I get into that "mood"...things aren't going the way I want them to...I stop everything and do a couple of practice steps of walking naturally.  After a few steps...my attitude is adjusted, too...along with my physical body.

with joy and gratitude...Deborah

(Diana and Raven)