Where is your sanctuary? Your safe place to go, either physically or mentally?

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Diana, Raven and Deborah

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Secrets of Natural Walking Center of Asheville
10 Questions answered
Answered on September 18th, 2019

My sanctuary happens when I do my "natural" walking.  Whenever I feel like I need to regroup or let go of negativities or reconnect with the innate peace and joy within, I take a few steps of natural walking.  Within a few minutes the physical adjustments happen ... my mind is calm again ... and I'm within the joy.  Although I love being outside in nature, the cool thing is I can walk naturally anywhere and receive these benefits.  We all are created to walk this way... Who knew? :):) 

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