Where is your sanctuary? Your safe place to go, either physically or mentally?
Answered by:
My sanctuary happens when I do my "natural" walking. Whenever I feel like I need to regroup or let go of negativities or reconnect with the innate peace and joy within, I take a few steps of natural walking. Within a few minutes the physical adjustments happen ... my mind is calm again ... and I'm within the joy. Although I love being outside in nature, the cool thing is I can walk naturally anywhere and receive these benefits. We all are created to walk this way... Who knew? :):)
1 Reply
Judy Helm Wright
from Judy H Wright-Author/IntuitiveWiseWoman/Historian
I am truly going to research your site. This sounds amazing Diana. Thanks for sharing. Judy
Diana, Raven and Deborah
from Secrets of Natural Walking Center of Asheville
Hey Judy...Thank you for your comments. The best site to find out more about Secrets of Natural Walking is: natural-walking.com. This is our international site which has lots of comments and testimonials.
We do have a workshop this Saturday, September 28 from 9-5pm. We'd love to have you join us! Please let us know if you'd like to be on our mailing list. with gratitude...Deborah